1. Massaging your scalp stimulates hair growth and makes it grow faster
Hair that grows faster is healthy hair . It is therefore essential to take care of your hair from the roots. And why ? Because the hair is nourished by the root.
Stress, lack of sleep, external aggressions or lack of certain nutrients lead to a tightening of the scalp's vessels, responsible for nourishing the hair from the roots.
Scalp massage helps relax the scalp vessels, whose role is to deliver nutrients to the hair bulb.
How to massage your scalp?
To be effective, scalp massage must be carried out with respect for the skin. Indeed, movements that are too sudden and friction should be avoided.
Here's how to give a good scalp massage:
- Place the pads of your fingers on either side of the skull
- Perform circular movements without lifting your fingers
Little tip: your fingers must stick to the skin of the scalp, otherwise you risk rubbing it and damaging it! You will see the skin move to the rhythm of the circular movements you make.
How often should you massage your scalp to accelerate growth?
It is recommended to massage your scalp daily for 2 to 5 minutes. You can massage your scalp in the morning or in the evening. It's up to you to choose the time that suits you best. The most important thing is to be consistent in order to see results in the rapid growth of your hair.
Be careful, if your scalp is oily ( greasy hair ) or sensitive, scalp massage should be avoided, or carried out only once a week.
2. Exfoliate your scalp to promote faster hair growth
You will have understood, hair that grows faster requires a healthy scalp! Scalp exfoliation is therefore a treatment that purifies the skin, eliminating residue from hair products , and getting rid of all accumulated impurities.
Scalp exfoliation is an important step in the quest for growth and healthy hair!
Thanks to the exfoliation, the scalp is healthy, ready to deliver all the nutrients essential for the formation of a healthy bulb and hair.
How often should you exfoliate your scalp?
In order not to damage the skin of the scalp, we recommend exfoliating the scalp once a month.
Scalp scrub recipe
To exfoliate the scalp and stimulate growth, you will need
- 2 tablespoons of sugar
- 2 tablespoons of vegetable oil
- 2 tablespoons agave syrup
Mix the ingredients 1 to 1, apply line by line at the roots, massaging.
Rinse and shampoo.
Be careful, if your scalp tends to be oily (excess sebum), fragile, or if you have itching, scalp massage should be avoided. Choose a detox treatment based on green clay. Leave on for a few minutes and rinse with cold water to tighten the scales.
3. Take dietary supplements to accelerate growth
If you feel like your hair isn't growing fast enough, it's important to change your routine by adopting new actions.
To find out the speed of hair growth, visit our article on this subject
If your diet is not enough to provide a sufficient amount of nutrients to your hair , we recommend that you take food supplements targeted at faster hair growth.
To guide you in choosing your food supplement, we recommend the presence of the following ingredients:
Amino acids strengthen hair and promote growth
Hair is made up of 97% of a protein called keratin. If hair grows slowly, it may be due to a lack of nutrients needed to make keratin . These elements are amino acids. There are 18 in total, some of which are very vulnerable, such as cystine and methionine. They are called sulfur amino acids.
Using food supplements rich in amino acids such as cystine, arginine and methionine allows your hair to grow faster and strengthen it throughout its length.
Herbs accelerate hair growth and stimulate the scalp
Among the plants beneficial for hair, we find:
- Venus' Hair
They are ideal as an infusion, as a tonic lotion for the scalp (with cider vinegar), and also interesting in the composition of a food supplement dedicated to growth.
All these ingredients are present in our Les Confiantes cocoa powder .
Available in 7-day, 1-month and 3-month courses, discover in more detail the composition of our food supplement which promotes rapid hair growth.
If you don't like salad, you can eat arugula in the form of candy. Indeed, our hair growth gummies contain arugula as well as many vitamins.
Which treatment to choose to make hair grow?
If you don't know which treatment to turn to to make your hair grow faster, consult our article which helps you choose the right food supplement treatment for hair .
4. Use vegetable oils to boost hair growth
Vegetable oils help protect the hair fiber and nourish the hair. Depending on their composition, certain vegetable oils stimulate the scalp. When you want to accelerate the growth of your hair , it is preferable to use vegetable oils with a stimulating and growth-boosting action. You can apply them in an oil bath, on dry or wet hair, whatever your hair type.
Here are our Top 4 vegetable oils that make hair grow faster.
1. Castor oil
Castor oil is known for strengthening dry and damaged hair, but also for promoting growth and fighting hair loss. It is an ideal oil for frizzy hair.
2. Mustard oil
Mustard oil is appreciated for its anti-hair loss and hair growth boosting action. It also helps to coat and strengthen the hair fiber, from roots to ends. Applied to the scalp, it provides a warm sensation, which makes it an effective and stimulating oil.
3. Fenugreek oil
Fenugreek oil is known to stimulate the growth of dry and brittle hair, and strengthen it from the roots while making it shiny. It is generally an oily macerate composed of fenugreek powder and sesame oil.
4. Arugula oil
Arugula oil is a vegetable oil known to add shine and strength to hair, from roots to ends. It is very protective and helps prevent split ends . It also has anti-hair loss properties and helps promote hair regrowth.
Arugula oil, like fenugreek oil, are plant macerates. They result from the maceration of dried plants or powder for several weeks. This process allows all the benefits of plants to be extracted into an oil.
You can make macerates for hair growth with our detox tea . It contains many plants that stimulate growth such as nettle, horsetail, rosemary, thyme.
Eating Foods That Make Hair Grow Faster
Hair health from the outside, but especially from the inside. It is therefore necessary to adopt a good external and internal routine to make your hair grow faster. It's called In and Out Beauty.
Here is our Top 10 foods that stimulate hair growth
- Cocoa Les Confiantes for hair growth
- Raw spinach
Protect your hair at night
Growing your hair faster requires taking care of it day and night. Indeed, when we sleep, hair is often damaged by friction against the pillow . Result when you wake up, the hair is dehydrated, tangled and dull.
To remedy this and have long and beautiful hair, we recommend that you protect your hair at night.
Accessories to have to protect hair growth at night
- Silk or satin bonnet
- Silk or satin pillowcase
Thanks to these 6 tips, you are ready to start a new hair routine and obtain the length of your dreams!
If your hair is afro type, you can also apply the advice in our article dedicated to accelerating afro hair growth.
We also recommend the following tips to boost your hair growth: